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BENEFITS OF JAW OLYMPIC CLIPS:
- Quick and Easy Use: Spring clip collars offer effortless and rapid weight changes, making them convenient for various exercises and workouts.
- Secure Weight Locking: They provide a strong grip on the barbell, ensuring weights stay in place during lifts, reducing the risk of accidents.
- Durable Construction: Typically made from chrome-plated steel, they are resistant to wear and corrosion, ensuring long-lasting use.
- Universal Compatibility: Designed to fit Olympic-sized barbells with a 2-inch diameter, making them suitable for standard Olympic weight plates and bars.
- Affordability: Spring clip collars are often more budget-friendly compared to some other collar designs while still offering effective weight security.
- Spring Clip Mechanism: The distinctive spring clip design allows for easy attachment and removal of the collar from the barbell.
- Chrome Plating: The collar is chrome-plated, providing a sleek appearance and resistance to rust and corrosion.
- 2-Inch Bar Compatibility: Designed to fit Olympic-sized bars with a 2-inch diameter, ensuring compatibility with standard Olympic weights.
- Locking Tabs: Some models come with locking tabs or indicators to confirm that the collar is securely locked in place.
- Knurled Grips: Some spring clip collars feature knurled grips on the clips, making them easier to handle and adjust during workouts.
TOP QUICK & EASY BARBELL EXERCISES:
- Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
- Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
- Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
- Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
- Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
- Back Squat: A classic lower body exercise that primarily works the quads, hamstrings, and glutes, promoting overall leg strength.
- Bench Press: This compound movement targets the chest, triceps, and front shoulders, contributing to upper body strength and muscle development.
- Barbell Hip Thrust: Ideal for strengthening the glutes and hamstrings, the hip thrust also supports improved hip mobility.
- Romanian Deadlift (RDL): Focusing on the hamstrings and glutes, the RDL helps enhance posterior chain strength and flexibility.
- Barbell Curl: A simple exercise targeting the biceps, barbell curls are effective for developing arm strength and muscle definition.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this Medicine No Bounce Slam Ball, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this Medicine No Bounce Slam Ball, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
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