Enhanced Safety: The Spring Clip ensures weights remain securely in place, reducing the risk of accidents or injuries during exercises.
Efficiency: Quick and easy to use, the Spring Clip speeds up the process of changing and adjusting weights, optimizing workout efficiency.
Diverse Workouts: With a reliable grip on the weights, users can confidently engage in various exercises, from compound lifts to isolation movements.
Long-Lasting Investment: Made from high-grade steel, the Spring Clip is built to last, making it a valuable addition to any home or commercial gym.
Versatility: Compatible with 28mm hole weights, the Spring Clip is versatile and can be used with different types of barbells and plates.
FEATURES OF STANDARD SPRING CLIP COLLARS:
Secure Hold: The Spring Clip is designed to securely hold weight plates in place on the barbell, preventing them from shifting during workouts.
3mm Thickness with Three Turns/Wraps: The Spring Clip boasts a sturdy build with a 3mm thickness and three turns/wraps, ensuring durability and reliable performance.
Rubber End Caps: Equipped with rubber end caps, the Spring Clip provides additional grip and protection to the weight plates and the barbell.
High-Grade Steel Construction: Crafted from high-grade steel, the Spring Clip offers robustness and longevity, withstanding the rigors of regular use.
Various Packaging Options: Available in pairs of 1, 2, and 5, the Spring Clip accommodates different preferences and needs.
TOP QUICK & EASY BARBELL EXERCISES:
Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
Back Squat: A classic lower body exercise that primarily works the quads, hamstrings, and glutes, promoting overall leg strength.
Bench Press: This compound movement targets the chest, triceps, and front shoulders, contributing to upper body strength and muscle development.
Barbell Hip Thrust: Ideal for strengthening the glutes and hamstrings, the hip thrust also supports improved hip mobility.
Romanian Deadlift (RDL): Focusing on the hamstrings and glutes, the RDL helps enhance posterior chain strength and flexibility.
Barbell Curl: A simple exercise targeting the biceps, barbell curls are effective for developing arm strength and muscle definition.
PLEASE NOTE: For more information regarding the types of exercises suitable for this barbell bar, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
Mainland UK Delivery is FREE
Order before 12 pm for Next Day Delivery
Products up to 5kg go via Royal Mail 1st Class
All products are dispatched within 1 Business Day
Heavier items above 5kg are sent by 24h Courier Service
We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
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