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BENEFITS OF STANDARD SPRING CLIP COLLARS:
- Enhanced Safety: The Spring Clip ensures weights remain securely in place, reducing the risk of accidents or injuries during exercises.
- Efficiency: Quick and easy to use, the Spring Clip speeds up the process of changing and adjusting weights, optimizing workout efficiency.
- Diverse Workouts: With a reliable grip on the weights, users can confidently engage in various exercises, from compound lifts to isolation movements.
- Long-Lasting Investment: Made from high-grade steel, the Spring Clip is built to last, making it a valuable addition to any home or commercial gym.
- Versatility: Compatible with 28mm hole weights, the Spring Clip is versatile and can be used with different types of barbells and plates.
- Secure Hold: The Spring Clip is designed to securely hold weight plates in place on the barbell, preventing them from shifting during workouts.
- 3mm Thickness with Three Turns/Wraps: The Spring Clip boasts a sturdy build with a 3mm thickness and three turns/wraps, ensuring durability and reliable performance.
- Rubber End Caps: Equipped with rubber end caps, the Spring Clip provides additional grip and protection to the weight plates and the barbell.
- High-Grade Steel Construction: Crafted from high-grade steel, the Spring Clip offers robustness and longevity, withstanding the rigors of regular use.
- Various Packaging Options: Available in pairs of 1, 2, and 5, the Spring Clip accommodates different preferences and needs.
TOP QUICK & EASY BARBELL EXERCISES:
For more information regarding the types of exercises suitable for this barbell bar, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
- Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
- Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
- Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
- Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
- Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
- Back Squat: A classic lower body exercise that primarily works the quads, hamstrings, and glutes, promoting overall leg strength.
- Bench Press: This compound movement targets the chest, triceps, and front shoulders, contributing to upper body strength and muscle development.
- Barbell Hip Thrust: Ideal for strengthening the glutes and hamstrings, the hip thrust also supports improved hip mobility.
- Romanian Deadlift (RDL): Focusing on the hamstrings and glutes, the RDL helps enhance posterior chain strength and flexibility.
- Barbell Curl: A simple exercise targeting the biceps, barbell curls are effective for developing arm strength and muscle definition.
For more information regarding the types of exercises suitable for this barbell bar, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
Customer Reviews
Based on 37 reviews
68%
(25)
32%
(12)
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M
Easy for dumbells would recommend
C
Fantastic product and communication highly recommend A+++
G
So much better than the plastic spinlocks that come with adjustable dumbbells, feels like a workout just trying to get those off sometimes. These spin on and off with ease so you're wasting less time having to change the weights around. The difference is so noticeable that Stevie Wonder could see it.
Also note that if you have a pair of adjustable dumbbells that you need to buy 2 of these (because only 2 come in a pack). I'm the moron that puts the "dumb" in "dumbbell" because I only ordered 1 so now I have mismatched dumbbells.
S
Bought these to replace some plastic collars that came with a dumbbell set, absolute night and day difference. Spring clips werent doing the job at the higher weights but these just don't move.
The dumbbell bars I have arent the best and I'd be more likely to see the thread on the bar strip than these collars. Should have bought these ages ago.
A
Easy to get on and off and a tight strong grip on the bar. Better than most 1 inch collars of other designs I've tried.
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