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Dumbbell Olympic 2inch Knurled 20" Bar


Shipping & Delivery

  • We usually ship each product in 1 business day
    • Our existing delivery time is 1-2 business days
  • Adaptable Fitness Companion: Our exclusive range of Olympic dumbbell bars is carefully designed to seamlessly integrate with Olympic-sized weight plates, providing you with unparalleled versatility. Tailor your workout to your fitness level and exercise preferences effortlessly.
  • Crafted for Endurance - Your Long-Term Training Partner: Engineered from top-grade materials, our Olympic dumbbell bars boast exceptional durability. Precision-crafted with chrome-plated steel, these bars are built to endure the demands of your most intense weightlifting sessions, ensuring longevity and reliability.
  • Confidence in Every Lift with Secure Collars: Safety is our priority. Our Olympic dumbbell bars feature specially designed secure collars, whether it's spring collars or lockjaw collars. Feel confident during your workouts as these collars keep your weight plates securely in place, minimising the risk of accidents or injuries.
  • Precision Grip for Maximum Control: Elevate your lifting experience with our meticulously designed knurled grips. The textured surface ensures a solid and comfortable grip, preventing slippage and enhancing control. Ideal for heavy lifts and dynamic movements, our bars empower you to conquer your fitness goals with confidence.
  • Universal Compatibility for Your Training Needs: Tailored to the industry-standard Olympic sizing, our dumbbell bars effortlessly integrate with a variety of weight plates. This universal compatibility allows you to curate your perfect set, mixing and matching plates to achieve the optimal resistance for your unique training regimen.
    • Dumbbell Bench Press:
      • Target Muscles: Chest, Triceps, Shoulders
      • How to: Lie on a flat bench with a dumbbell in each hand, arms extended straight up. Lower the dumbbells to the sides of your chest and press them back up.
    • Dumbbell Rows:
      • Target Muscles: Back (Lats)
      • How to: Bend at the hips, keeping your back straight, and hold a dumbbell in each hand. Pull the dumbbells up towards your hips, squeezing your shoulder blades together.
    • Dumbbell Shoulder Press:
      • Target Muscles: Shoulders, Triceps
      • How to: Sit or stand with a dumbbell in each hand at shoulder height. Press the dumbbells overhead, fully extending your arms.
    • Dumbbell Lunges:
      • Target Muscles: Quadriceps, Hamstrings, Glutes
      • How to: Hold a dumbbell in each hand at your sides. Step forward with one leg, lower your body until both knees are bent at a 90-degree angle, then push back up.
    • Dumbbell Bicep Curls:
      • Target Muscles: Biceps
      • How to: Stand with a dumbbell in each hand, palms facing forward. Curl the dumbbells toward your shoulders while keeping your upper arms stationary.
    For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.

    • Mainland UK Delivery is FREE
    • Order before 12 pm for Next Day Delivery
    • Products up to 5kg go via Royal Mail 1st Class
    • All products are dispatched within 1 Business Day
    • Heavier items above 5kg are sent by 24h Courier Service
    • We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
    • Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.

    If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.

    Not currently available. Please call us for more information about the availability of this service.