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BENEFITS/FEATURES OF STANDARD DUMBBELL BARS:
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Personalized Workouts, Enhanced Comfort: Introducing our exclusive line of Standard 1" dumbbell bars featuring a rubber handle grip. Crafted to seamlessly accommodate 1" weight plates, these bars provide adaptability while ensuring a comfortable and secure grip, elevating your workout experience.
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Durable Design for Lasting Performance: Engineered with top-quality materials, our Standard 1" dumbbell bars with rubber handle grip are built to endure. Precision-made with chrome-plated steel, these bars not only withstand consistent weightlifting but also offer the added benefit of a rubber handle grip for enhanced durability and comfort.
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Confidence in Every Rep with Secure Rubber Grips: Safety is our priority. Our Standard 1" dumbbell bars with rubber handle grip feature secure spinlock collars. Experience confidence during your workouts as these collars keep your weight plates in place, complemented by the reassuring feel of the rubber handle grips.
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Precision Grip for Optimal Control: Elevate your lifting experience with our meticulously designed knurled grips, now enhanced with a comfortable rubber coating. This combination provides a secure and comfortable grip, preventing slippage and enhancing control during your exercises. Ideal for achieving precision and confidence in every set.
- Versatile Compatibility, Tailored Comfort: Tailored to the standard 1" sizing, our dumbbell bars with rubber handle grip seamlessly integrate with a variety of 1" weight plates. This versatile compatibility allows you to curate your perfect set, while the rubber handle grip ensures a comfortable and non-slip surface, catering to your unique training needs.
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Dumbbell Bench Press:
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Target Muscles: Chest, Triceps, Shoulders
- How to: Lie on a flat bench with a dumbbell in each hand, arms extended straight up. Lower the dumbbells to the sides of your chest and press them back up.
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Dumbbell Rows:
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Target Muscles: Back (Lats)
- How to: Bend at the hips, keeping your back straight, and hold a dumbbell in each hand. Pull the dumbbells up towards your hips, squeezing your shoulder blades together.
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Dumbbell Shoulder Press:
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Target Muscles: Shoulders, Triceps
- How to: Sit or stand with a dumbbell in each hand at shoulder height. Press the dumbbells overhead, fully extending your arms.
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Dumbbell Lunges:
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Target Muscles: Quadriceps, Hamstrings, Glutes
- How to: Hold a dumbbell in each hand at your sides. Step forward with one leg, lower your body until both knees are bent at a 90-degree angle, then push back up.
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Dumbbell Bicep Curls:
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Target Muscles: Biceps
- How to: Stand with a dumbbell in each hand, palms facing forward. Curl the dumbbells toward your shoulders while keeping your upper arms stationary.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
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