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Barbell Standard 1inch Bar (Choose Bar Weight)

£49.95

Shipping & Delivery

  • We usually ship each product in 1 business day
    • Our existing delivery time is 1-2 business days

Chrome Bar

BENEFITS/FEATURES OF STANDARD BARBELL BARS:
  • Versatility: Our standard 1-inch barbell bars are versatile for exercises like bench press, squats, deadlifts, curls, and more, accommodating a range of 1-inch weight plates.
  • Affordability: Compared to 2-inch Olympic barbells, 1-inch bars are more budget-friendly, making them a cost-effective choice for those creating a home gym on a budget.
  • Space-Efficient: With a smaller diameter, 1-inch barbells are space-efficient, ideal for home gyms or limited spaces, offering easy storage and requiring less room than larger Olympic barbells.
  • Compatibility: They work well with various standard weight plates, providing users with multiple options to adjust weights for their workouts.
  • Lighter Weight: Generally lighter than Olympic bars, they are suitable for beginners or those who prefer a lighter bar for specific exercises.
    STANDARD WEIGHT CHROME BAR CHOICES:
    • 4ft Barbell Bar: 120cm (Shaft Bar Length), 19cm (Sleeve and Collar), 82cm (Knurling Handle)
    • 5ft Barbell Bar: 152cm (Shaft Bar Length), 29cm (Sleeve and Collar), 94cm (Knurling Handle)
    • 6ft Barbell Bar: 183cm (Shaft Bar Length), 36cm (Sleeve and Collar), 111cm (Knurling Handle)
    • 7ft Barbell Bar: 218cm (Shaft Bar Length), 40cm (Sleeve and Collar), 138cm (Knurling Handle)
    TOP QUICK AND EASY BARBELL EXERCISES:
    • Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
    • Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
    • Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
    • Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
    • Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
    PLEASE NOTE:
    For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.

    DELIVERY:
    • Mainland UK Delivery is FREE
    • Order before 12 pm for Next Day Delivery
    • Products up to 5kg go via Royal Mail 1st Class
    • All products are dispatched within 1 Business Day
    • Heavier items above 5kg are sent by 24h Courier Service
    • We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
    • Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
    QUESTIONS OR CONFUSION? CONTACT US THROUGH LIVE CHAT FOR PROMPT ASSISTANCE.

    SHIPPING:
    If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.

    INTERNATIONAL SHIPPING:
    Not currently available. Please call us for more information about the availability of this service.