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BENEFITS OF IWF BUMPER PLATE SETS:
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Safe Training: Bumper plates are designed to be dropped safely, reducing the risk of damaging the lifting platform, barbell, and the floor, while also minimizing the risk of injury.
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Progressive Training: The range of weights available allows for incremental increases in resistance, facilitating progressive overload and muscle development.
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Skill Development: Bumper plates are essential for Olympic lifts such as snatches and clean and jerks, promoting skill acquisition and technique refinement.
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Confidence Building: The accurate weight measurement of the plates ensures consistency in training progress, which boosts confidence in achieving fitness goals.
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Reduced Wear and Tear: The plates' design and material minimize the wear and tear on both the equipment and the training environment.
- Customizable Workouts: The ability to mix and match different weights enables users to tailor their workouts to their specific strength levels and training objectives.
FEATURES OF IWF BUMPER PLATE SETS:
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IWF Standard: Designed and manufactured according to the specifications set by the International Weightlifting Federation, ensuring consistency and quality.
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Premium Quality: Constructed from high-density rubber material that offers durability and longevity, even during repeated drops and heavy use.
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Color-Coded: Plates are color-coded based on weight, allowing for quick and easy identification during workouts and weight changes.
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Accurate Weight: Precision-molded to achieve accurate weight measurements, vital for consistent and effective training sessions.
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Steel Disc Insert: Equipped with a steel disc insert at the center, providing a secure fit on Olympic-sized (2") barbells.
- Low Bounce: Designed with a low-bounce technology that minimizes the rebound when dropped, enhancing safety and control during lifting sessions.
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Ground-to-Overhead: Lift the bumper plate explosively overhead from ground level, engaging various muscles for strength and coordination.
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Russian Twists: Sit, lift feet, and twist torso while holding the plate to work obliques and enhance core stability.
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Woodchoppers: Rotate and bring the plate diagonally across your body to target core muscles and rotational strength.
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Halos: Circle the plate around your head to improve shoulder mobility and stability.
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Overhead Lunges: Hold the plate overhead while lunging to challenge lower body, core, and shoulder stability.
- Farmers Carry: Hold plates by your sides and walk to enhance grip, core strength, and overall functional fitness.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
