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Cast Iron Standard 1" Fraction Weight Plates (Choose Sets)

£12.95

Shipping & Delivery

  • We usually ship each product in 1 business day
    • Our existing delivery time is 1-2 business days
Out Of Stock
BENEFITS/FEATURES OF CAST IRON FRACTION WEIGHT PLATES:
  • Precision Increments: Enable precise weight adjustments for gradual strength gains and muscle development.
  • Durability: This sturdy cast iron ensures long-lasting use without shape or weight inaccuracies.
  • Compact Design: Smaller size allows easy stacking and versatile use with barbells or machines.
  • Training Versatility: Fine-tune workouts for recovery, breaking plateaus, or incremental progress.
  • Progress Tracking: Enables precise tracking of progress, aiding goal setting and motivation.
  • Safer Progression: Smaller increments promote safer weight increases, aiding in maintaining proper form during lifts.
  • Inclusivity: Ideal for diverse fitness levels, allowing gradual progression and making weightlifting accessible to beginners and advanced users alike.
TOP QUICK AND EASY CAST IRON FRACTION WEIGHT PLATE CORE EXERCISES:
  • Deadlifts: Use for stability and grip during deadlifts, targeting the lower body and back.
  • Lunges: Add resistance by holding the plates, and engaging legs and core muscles.
  • Russian Twists: Grip the plates for better control during this core exercise.
  • Overhead Press: Hold plates by their edges for shoulder and tricep engagement.
  • Plank Rows: Utilize plates for stability during plank rows, working the back and core muscles.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.

DELIVERY:
  • Mainland UK Delivery is FREE
  • Order before 12 pm for Next Day Delivery
  • Products up to 5kg go via Royal Mail 1st Class
  • All products are dispatched within 1 Business Day
  • Heavier items above 5kg are sent by 24h Courier Service
  • We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
  • Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
QUESTIONS OR CONFUSION? CONTACT US THROUGH LIVE CHAT FOR PROMPT ASSISTANCE.

SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.

INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.