BENEFITS OF MEDICINE LEATHER SLAM BALLS:

• Enhanced Workout Intensity: Incorporating Medicine Leather Slam Balls into your routine adds a new dimension of challenge to your workouts, enhancing their intensity and effectiveness.
• Functional Strength Building: These slam balls are designed for dynamic movements, helping you build functional strength that translates into improved performance in daily activities and sports.
• Core Strength and Stability: Slam ball exercises engage your core muscles intensely, leading to improved core strength, stability, and posture.
• Cardiovascular Conditioning: Incorporating slam ball exercises into your routine can elevate your heart rate and contribute to cardiovascular conditioning, promoting heart health.
• Full-Body Engagement: Slam ball exercises engage multiple muscle groups simultaneously, providing a full-body workout that targets various areas.
• Muscle Endurance: Performing exercises with the slam ball can enhance muscle endurance, allowing you to sustain physical activities for longer periods.

FEATURES OF MEDICINE LEATHER SLAM BALLS:

• Durable Faux Leather Cover: The slam balls are crafted with a durable faux leather cover that can withstand rigorous slams, protecting the ball from wear and tear.
• Scratch and Scrape Resistance: The faux leather covering is designed to resist scratches and scrapes, maintaining the ball's appearance and longevity.
• Crack and Peel Resistance: Unlike conventional leather, the faux leather won't crack or peel over time, ensuring the slam ball's durability and performance over the long term.
• Fade-Resistant: The faux leather material is highly resistant to fading, preserving the visual appeal of the slam ball even with frequent use.
• Sturdy Construction: Each slam ball is carefully constructed to handle the stress of high-impact exercises, ensuring its reliability during intense workouts.
• Available Weight Options: The slam balls come in a range of weight options (2kg, 3kg, 4kg, 5kg, 6kg), allowing you to select the appropriate weight for your fitness level and goals.

TOP QUICK AND EASY MEDICINE LEATHER SLAM BALL EXERCISES:

• Slams: Lift and slam the ball forcefully to the ground, engaging your entire body.
• Wall Sit-Up Slams: Sit against a wall, stand, and slam the ball, then catch and repeat.
• Side-to-Side Slams: Slam the ball on each side while standing.
• Squat Thrusts: Combine squats, planks, and slams for a full-body move.
• Throws: Step forward, throw the ball against a wall, and catch on the rebound.
• Crunches with Press: Crunch up while pressing the ball overhead.
• Russian Twists: Sit and twist, tapping the ball on the ground.
• Plank Taps: Plank position, tap the ball with alternating hands.
• Woodchopper: Swing the ball diagonally across your body.
• Mountain Climbers: Plank with hands on the ball, alternate knee-to-chest.

PLEASE NOTE:
For more information regarding the types of exercises suitable for this Medicine Leather Slam Ball, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.

DELIVERY:

• Mainland UK Delivery is FREE
• Order before 12 pm for Next Day Delivery
• Products up to 5kg go via Royal Mail 1st Class
• All products are dispatched within 1 Business Day
• Heavier items above 5kg are sent by 24h Courier Service
• We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
• Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.

QUESTIONS OR CONFUSION? CONTACT US THROUGH LIVE CHAT FOR PROMPT ASSISTANCE.

SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.

INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.