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BENEFITS/FEATURES OF CAST IRON BARBELL SETS:
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Durability: Cast iron barbells are known for their robust construction, providing exceptional durability that withstands heavy use over time.
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Versatility: These barbells are versatile and suitable for a wide range of exercises, accommodating various workout routines and allowing for diverse training programs.
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Grip Texture: Our cast iron barbells come with a textured grip surface, enhancing your grip during lifts and reducing the risk of slippage, promoting a safer and more effective workout.
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Compact Design: The compact and dense nature of our cast iron makes the barbell more space-efficient, making it an ideal choice for home gyms or facilities with limited space.
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Long-lasting Finish: It features a durable finish that protects against rust and corrosion, ensuring a longer lifespan and maintaining the barbell's aesthetic appeal.
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Weight Accuracy: They are manufactured with precision, providing accurate weight measurements, which is crucial for those who prioritize precise resistance levels in their training.
- Cost-Effective: Compared to some other materials, cast iron barbells are cost-effective, making them an affordable yet reliable option for individuals looking to build a home gym or expand their fitness equipment collection.
WEIGHT PLATE SET CHOICES:
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70kg Set: 4x 5kg, 2x 10kg, and 2x 15kg
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60kg Set: 2x 5kg, 2x 10kg, and 2x 15kg
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50kg Set: 2x 10kg, and 2x 15kg
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40kg Set: 2x 5kg, and 2x 15kg
- 30kg Set: 2x 5kg, and 2x 10kg
OLYMPIC WEIGHT CHROME BAR CHOICES:
- 4ft Barbell Bar: 121cm (Shaft Bar Length), 19cm (Sleeve and Collar), 83cm (Knurling Handle)
- 5ft Barbell Bar: 152cm (Shaft Bar Length), 29.5cm (Sleeve and Collar), 87.5cm (Knurling Handle)
- 6ft Barbell Bar: 183cm (Shaft Bar Length), 37cm (Sleeve and Collar), 103cm (Knurling Handle)
- 7ft Barbell Bar: 220cm (Shaft Bar Length), 41cm (Sleeve and Collar), 124.5cm (Knurling Handle)
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Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
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Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
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Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
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Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
- Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
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