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BENEFITS OF CAST IRON WEIGHT PLATES:
- Long-Term Investment: Due to their durability, these cast iron weight plates last a long time, making them a cost-effective investment in fitness equipment.
- Variable Workout Intensity: With a range of weight options available, you can progressively increase the intensity, catering to various strength levels and training goals.
- Compatibility: 2inch Olympic sizing ensures compatibility with a wide array of equipment, allowing for versatile and interchangeable use in different workout settings.
- Convenience and Handling: Ergonomic grip designs or side handles make it easier to grip and load plates onto bars, enhancing the overall workout experience.
- Low Maintenance: The rust-resistant coatings or finishes reduce the need for frequent maintenance, simplifying care and upkeep of the weight plates.
- Durability: These cast iron weight plates are highly durable due to their sturdy material composition, making them resilient to wear and tear.
- Versatility: These plates come in various weight increments, allowing for a wide range of workout intensities and progression.
- Olympic Sizing: They are 2inch Olympic sizes, enabling compatibility with different barbells and weightlifting equipment.
- Grip Design: Our cast iron plates have ergonomic grip designs or handles for easier handling and loading onto bars.
- Rust Resistance: They are coated or finished to resist rust and corrosion, ensuring longevity.
- Deadlifts: Lift the barbell loaded with cast iron plates from the ground, engaging your back, glutes, and core.
- Barbell Squats: Load the barbell with plates to target your lower body muscles—quads, hamstrings, and glutes—while squatting.
- Bent-Over Rows: Use the weighted barbell to work your upper back and biceps by pulling it towards your chest from a bent position.
- Overhead Press: Push the weighted barbell overhead to strengthen shoulders, triceps, and upper back muscles.
- Weighted Lunges: Hold cast iron plates while performing lunges to engage your lower body—quads, hamstrings, glutes, and core—for strength and stability.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this product, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
