BodyRip
One of the best sports equipment suppliers online offers quality, durable, and affordable products to help you stay fit, healthy, and active. Shop tools and equipment engineered for your particular fitness needs.

Our Polygonal Barbell and Dumbbell offer features and benefits that are worth every penny.
• We created these weight plates to have an easy pickup hand grip for safe use and moving convenience.
• Bar inclusions are an 18" (in length) dumbbell weight bar and a 5ft, 6ft, or 7ft (in length) barbell weight bar.
• Equipped with a unique 12-sided polygonal shape that prevents rolling and a rubber encased for floor dropped protection.
• A perfect option for your own in-home gym workouts that offer a variety of uses (aerobics, strength training, etc.).
• Colour coded plates with different weight availability - Ideal for home or gym use and a perfect present for gym junkies.
• Choose between our wide variety of options from 35kg to 85kg barbell sets.

Set Choices are:
• 7ft bar, 18" Dumbbell Bar, 35kg plates (4x1.25, 4x2.5, and 4x5kg)
• 6ft bar, 18" Dumbbell Bar, 35kg plates (4x1.25, 4x2.5, and 4x5kg)
• 5ft bar, 18" Dumbbell Bar, 35kg plates (4x1.25, 4x2.5, and 4x5kg)
• 7ft bar, 18" Dumbbell Bar, 55kg plates (4x1.25, 4x2.5, 4x5, and 2x10kg)
• 6ft bar, 18" Dumbbell Bar, 55kg plates (4x1.25, 4x2.5, 4x5, and 2x10kg)
• 5ft bar, 18" Dumbbell Bar, 55kg plates (4x1.25, 4x2.5, 4x5, and 2x10kg)
• 6ft bar, 18" Dumbbell Bar, 60kg plates (2x5, 2x10, and 2x15kg)
• 5ft bar, 18" Dumbbell Bar, 60kg plates (2x5, 2x10, and 2x15kg)
• 7ft bar, 18" Dumbbell Bar, 85kg plates (4x1.25, 4x2.5, 4x5, 2x10, and 2x15kg)
• 6ft bar, 18" Dumbbell Bar, 85kg plates (4x1.25, 4x2.5, 4x5, 2x10, and 2x15kg)
• 5ft bar, 18" Dumbbell Bar, 85kg plates (4x1.25, 4x2.5, 4x5, 2x10, and 2x15kg)
• All set includes a 3 pairs of spinlock collar

Effects of Barbell Exercises:
• Strong and healthy bones
• Strengthen connective tissue
• More muscle mass to boost confidence
• Life becomes easier doing activities
• Keeps you leaner and fit
• Stave off cardiovascular diseases
• Boost metabolism and fat loss
• Better physical look, mental state, and energy level
• Reduces risks of sickness, illnesses, or diseases
• Improve strength, endurance, posture, and balance
• Sense of achievement and motivation

Top Quick & Easy Dumbbell Exercises:
• Bicep Curl - this targets your front of the upper arm
• Lying Dumbbell Fly - this targets your chest and shoulders
• Shoulder Press - this targets your shoulders and upper back
• Tricep Extensions - this targets your back of the upper arm
• Lateral Raise - this targets your shoulder muscles as well as your triceps
• One Arm Swing - this targets your upper and lower body, as well as the core
• Calf Raise - this targets your peroneals and soleus muscles of the lower leg
• Weighted Sit-Ups/Jack Knives - this targets your upper and lower abdominal muscles
• Glute Bridge - this targets your biceps femoris, gluteus maximus, and gluteus medius
• Russian Twist - this targets your obliques, rectus abdominis, and transverse abdominis
• Triceps Kickback - this targets your triceps, but it also hits your chest and anterior

Top Quick & Easy Barbell Exercises:
• Deadlift - this targets your whole body
• Back Squat - this targets your glutes, hips, thighs, and core
• Lunge - this targets your gluteals, quadriceps, and hamstrings
• Power Clean - this targets your abs, hip flexors, glutes, and legs
• Overhead Press - this targets your chest, shoulders, arms, and upper back
• Bent-Over Row - this targets your upper and middle back including the trapezius
• Bench Press - this targets your upper body, including the pectorals, arms, and shoulders

NOTE: For more information about the types of exercise, you can do with our barbell. Please consult a gym instructor or a fitness trainer - they can provide you with the proper posture to avoid injuries.