Fantastic Quality Kettlebells from BodyRip !
Set of: 28 & 32 kgs
Modern styled design
No slip base
Easy clean surface
Colour coded for ease of use
Clear weight detailing
Ergo designed easy grip handle. Plastic cover for item and floor protection.
Perfect for home use or to take to your favorite boot camp session.
Kettlebell training helps tone muscles and burn fat.
Perfect for a full body workout in your own home.
Just a few of the benefits of kettle bells:
1. They are great for use indoors and outdoors as you need very little space which is also great when it comes to storing.
2. Improved Cardiovascular abilities (in a small space)
By teaming a number of Kettlebell exercises together into what is known as a Ã¢â‚¬Å“complexÃ¢â‚¬Â you can perform circuits of 5-6 exercises back to back with minimal rest. These complexes will improve your work capacity in a short time. You also donÃ¢â‚¬â„¢t need a lot of space to do them. Less space and less time required - it doesnÃ¢â‚¬â„¢t get any better.
3. Better grip strength
Due to its awkward nature the kettlebell will really work your grip as part of your workout. If youÃ¢â‚¬â„¢re a fighter, climber or someone who wants to improve their grip the Kettlebell will help!
4. A proven history
Kettlebells are not a Ã¢â‚¬Å“newÃ¢â‚¬Â invention. They are not a Ã¢â‚¬Å“quick route to a 6-packÃ¢â‚¬Â. They are however a tool used throughout the years by many strongmen and athletes and you can benefit from all that knowledge now. Kettlebells are here to stay!
Here are just a few ways to use them!