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They are ideal for anyone who is serious about their training. Weight disks with easy pickup hand grip bringing you a more convenient usage. While its unique 12 sided shape prevents rolling. Rubber encased weight plates are designed to offer some protection to floors if dropped.
Benefits:
Benefits:
- Rubber coated
- Excellent for developing body muscle, balance and co-ordination
- High quality finish for great looks, designed to last for years to come
- Clearance hole for use on olympic bars
- Safe, durable and easy to use
- Home or commercial use
- 1 x 5ft Solid Steel Chrome Barbell with bushings (max load 320kg)
- 2 x Olympic Collars
- 4 x 1.25kg Plates
- 2 x 5kg Plates
- 2 x 10kg Plates
- 2 x 15kg Plates
- Chest: Incline Press, Flat Press, Decline Press
- Abs: Barbell Rollouts
- Shoulders: Shoulder Press, Upright Rows
- Biceps: Barbell Curls, Reverse Curls
- Back: Bent Over Row, Reverse Bent Row, Deadlift
- Triceps: Triceps Press, Triceps Extensions
- Legs: Squats, Romanian Deadlifts
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