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BENEFITS OF ROUND CHROME OLYMPIC COLLARS:
- Safety: Barbell collars help secure weight plates on the barbell, reducing the risk of weights sliding off during lifts, which can prevent accidents and injuries.ates.
- Stability: They provide stability to the weights, allowing for more controlled and balanced lifting movements.
- Efficiency: With collars in place, you can lift with confidence, knowing that the weights won't shift unexpectedly, enabling you to focus on your form and strength.
- Quick Adjustment: Some collars are designed for easy and quick adjustments, making it convenient to change weights between sets.
- Durability: High-quality collars are typically made from robust materials like chrome, steel, or aluminum, ensuring long-lasting performance in a demanding gym environment.
- Round Chrome Design: If the product you mentioned has a round chrome design, it could provide a sleek and polished appearance while offering durability and corrosion resistance.
- Olympic Size: Olympic collars are designed to fit Olympic-sized barbells, which have a 2-inch diameter. This ensures compatibility with standard Olympic weight plates and bars.
- Secure Locking Mechanism: Look for collars with a reliable locking mechanism, such as spring clips, clamp-style locks, or screw-on collars, to keep weights securely in place.
- Weight Capacity: Check the weight capacity of the collars to ensure they can handle the amount of weight you plan to lift.
- Ease of Use: Some collars come with user-friendly features like quick-release tabs or levers that make it easy to slide them on and off the barbell, simplifying the process of changing weights.
TOP QUICK & EASY BARBELL EXERCISES:
- Deadlift: A fundamental strength exercise that targets the entire body, especially the lower back, hamstrings, and glutes.
- Power Clean: A dynamic movement that engages multiple muscle groups, including the hips, legs, and upper body, while emphasizing explosiveness.
- Overhead Press (Shoulder Press): This exercise focuses on the shoulders and triceps, helping to build upper body strength and stability.
- Bent-Over Row: By targeting the back, biceps, and core, the bent-over row is effective for building a strong and well-rounded upper body.
- Lunge: Engaging the quads, glutes, and hamstrings, lunges are excellent for lower body strength and balance.
- Back Squat: A classic lower body exercise that primarily works the quads, hamstrings, and glutes, promoting overall leg strength.
- Bench Press: This compound movement targets the chest, triceps, and front shoulders, contributing to upper body strength and muscle development.
- Barbell Hip Thrust: Ideal for strengthening the glutes and hamstrings, the hip thrust also supports improved hip mobility.
- Romanian Deadlift (RDL): Focusing on the hamstrings and glutes, the RDL helps enhance posterior chain strength and flexibility.
- Barbell Curl: A simple exercise targeting the biceps, barbell curls are effective for developing arm strength and muscle definition.
PLEASE NOTE:
For more information regarding the types of exercises suitable for this Medicine No Bounce Slam Ball, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
For more information regarding the types of exercises suitable for this Medicine No Bounce Slam Ball, consult a professional gym instructor or fitness trainer. They can guide you in maintaining proper posture and preventing potential injuries.
DELIVERY:
- Mainland UK Delivery is FREE
- Order before 12 pm for Next Day Delivery
- Products up to 5kg go via Royal Mail 1st Class
- All products are dispatched within 1 Business Day
- Heavier items above 5kg are sent by 24h Courier Service
- We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
- Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
SHIPPING:
If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING:
Not currently available. Please call us for more information about the availability of this service.
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